[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site-config":3,"news:7473":18},{"site_name":4,"site_title":5,"site_tagline":6,"site_logo_url":7,"allow_register":8,"default_theme":9,"weekly_highlight":7,"weekly_highlight_en":7,"locales":10,"official":13,"disclaimer_zh":14,"disclaimer_en":15,"legal_operator_name":16,"legal_contact_email":7,"icp_license":17,"wechat_web_login_enabled":13,"wechat_miniapp_login_enabled":8},"UFC.ooo","UFC拳迷圈｜UFC 中文赛事、选手、数据与社区","小程序：MMA格斗志",null,true,"light",[11,12],"zh","en",false,"独立格斗资讯与粉丝社区，非 UFC 官方网站。","Independent combat-sports news and fan community. Not affiliated with UFC.","广州量维智能安全技术有限公司","粤ICP备2026129121号",{"id":19,"is_original":13,"title_zh":20,"title_en":21,"summary_zh":22,"summary_en":23,"content_type":24,"source_name":25,"original_url":26,"published_at":27,"media":28,"target":37,"body_zh":39,"body_en":40,"body_en_segmented":40,"author":41,"tags":42},7473,"维尔娜·扬迪罗巴（Virna Jandiroba）的这场经历让她收获更多","Virna Jandiroba Is Better For The Experience","巴西选手维尔纳·姜迪罗巴（Virna Jandiroba）在首次争夺冠军的机会中饮恨落败后，准备再次向冠军挑战权发起冲击，而这一次，她将以更成熟的状态出战。姜迪罗巴在UFC 321上以评分形式输给了麦肯齐·德恩（Mackenzie Dern），但随后她状态回升，表现强势地击败塔巴莎·里奇（Tabatha Ricci），在下一场比赛中迅速重回胜利之路。 如今，这位“卡拉卡拉”（Carcará）即将迎来下一场考验，她将在11月7日于Meta APEX举办的UFC真实赛场夜赛“科尔特斯·阿科斯塔 vs 沃克”上，对阵同样曾挑战过冠军的老对手塔蒂亚娜·苏亚雷斯（…","After falling short in her first championship opportunity, Brazil’s Virna Jandiroba is ready to make another run towards a title shot, but this time, she’ll do so as an improved fighter. Jandiroba lost out to Mackenzie Dern on the scorecards at UFC 321, but she bounced back with …","news","UFC News RSS","https:\u002F\u002Fwww.ufc.com\u002Fnews\u002Fvirna-jandiroba-is-better-for-the-experience-ufc-vegas-124","2026-11-06T18:32:13Z",[29,34],{"url":30,"thumb_url":31,"width":32,"height":33,"alt_zh":20,"alt_en":21},"https:\u002F\u002Fmedia.ufcfans.cn\u002Fobjects\u002F3c\u002F3c12214e3d3c9eb7584ee7942d739981b68edce2c2dacbfa2ddaf9b643fef96d.jpg","https:\u002F\u002Fmedia.ufcfans.cn\u002Fobjects\u002F3c\u002F3c12214e3d3c9eb7584ee7942d739981b68edce2c2dacbfa2ddaf9b643fef96d_thumb.jpg",804,536,{"url":35,"thumb_url":36,"width":32,"height":33,"alt_zh":20,"alt_en":21},"https:\u002F\u002Fmedia.ufcfans.cn\u002Fobjects\u002Fa7\u002Fa77aefbcd4f262c0f7a28d4000ad44be0d1fa0fdfb4853c5623b5adebb7523c2.jpg","https:\u002F\u002Fmedia.ufcfans.cn\u002Fobjects\u002Fa7\u002Fa77aefbcd4f262c0f7a28d4000ad44be0d1fa0fdfb4853c5623b5adebb7523c2_thumb.jpg",{"kind":24,"ref":38,"fight_id":7},"7473","巴西选手维尔纳·姜迪罗巴（Virna Jandiroba）在首次争夺冠军的机会中饮恨落败后，准备再次向冠军挑战权发起冲击，而这一次，她将以更成熟的状态出战。姜迪罗巴在UFC 321上以评分形式输给了麦肯齐·德恩（Mackenzie Dern），但随后她状态回升，表现强势地击败塔巴莎·里奇（Tabatha Ricci），在下一场比赛中迅速重回胜利之路。\n\n如今，这位“卡拉卡拉”（Carcará）即将迎来下一场考验，她将在11月7日于Meta APEX举办的UFC真实赛场夜赛“科尔特斯·阿科斯塔 vs 沃克”上，对阵同样曾挑战过冠军的老对手塔蒂亚娜·苏亚雷斯（Tatiana Suarez）。\n\n姜迪罗巴在115磅级别已是身经百战的老将，但她坦言，在赛前一周，依然会感到赛前紧张的“蝴蝶在肚子里乱飞”。不过，凭借丰富的经验，她对每一步的备战流程早已了然于心，一步步走向比赛之夜。\n\n她说：“是的，我觉得总会有些焦虑，但这已经是我在UFC的第14场比赛了，一切都变得更加习以为常。我对各项流程和整个过程更加熟悉了。所以每打完一场，就会轻松一点。这已经是我为了备战塔蒂亚娜而经历的第三个训练营了，我想我对她的打法和她作为对手的特点非常熟悉，所以希望这次能够成功。”\n\n想要释放你内心更多的格斗迷热情，就来UFC Fight Pass吧！格斗是我们为之而生的事业，没有谁能像我们这样，为你带来来自世界各地、涵盖多种格斗项目的更多现场赛事、全新节目和活动。每一种格斗项目都源源不断，总有新鲜内容等你观看。交给MMA领域的世界权威，为你打造这个全天候、终极的多格斗项目平台——UFC Fight Pass！\n\n升级许可\n\n该视频在您所在的国家\u002F地区不可用\n\n## 内容加载出现问题，请重试。\n\nJandiroba（贾迪罗巴）和 Suarez（苏亚雷斯）这已经是第三次被安排对战了。经过大量时间的备战，她觉得自己已经做好了迎接这场比赛的准备。\n\n“是的，第一次安排其实没那么重要。那更多是在心理上做准备，因为赛事刚公布我就很快受伤了。”她解释道，“但第二次就是一个比较正式的训练营，这一次则是百分之百全力投入的训练营……所以总的来说，考虑到各方面因素，我觉得自己在这场比赛和针对对手的打法上变得敏锐多了。问题的关键在于，我认为这可能是我参加过的最大规模、最深入的训练营，也是我对对手研究得最深入的一次。”\n\n更多 UFC 格斗之夜：逐场对决预览 | 崛起中的选手\n\n贾迪罗巴表示，她将带着冲击金腰带的经验走进周六晚上的比赛。备战如此重大的比赛的整个过程，再加上真正经历比赛的体验，都让她的技术水平得到了提升。\n\n“冲击冠军战本身肯定为我的技术库和实战经验增添了很多东西，让我成为了一名更好的格斗家，这一点毫无疑问。”她解释道，“那场比赛站立和地面的交换都很多。所以我觉得自己经历了很多让我成长为格斗家的事情……但我认为最大的收获，是备战比赛的过程，也就是训练营期间，我如何不断打磨自己、提升自己，不只是作为一名格斗家，也作为一个人，以及背后的格斗心态。这些方方面面，都让我成长了很多。”\n\n![Virna Jandiroba of Brazil punches Mackenzie Dern in the UFC strawweight champion](\u002Fmedia\u002Fobjects\u002F3c\u002F3c12214e3d3c9eb7584ee7942d739981b68edce2c2dacbfa2ddaf9b643fef96d_thumb.jpg)\n\n你知道，25分钟就是25分钟。在笼中与对手交锋这么长时间，确实能学到很多东西，但我觉得真正让我成长的，是为了踏进八角笼所做的准备、训练营以及一切投入。\n\n现在，贾迪罗巴希望借助这种提升后的心态和技术，在本周末对阵同样曾挑战过冠军的苏亚雷斯时，拿下一场重要的胜利。\n\n**周六在Paramount+观看全部赛事**\n\n从打法风格来看，这是一场两位知名摔角高手正面交锋的对决。但贾迪罗巴表示，比赛的胜负不在于两人摔跤技术的比较，而在于当晚谁的综合格斗能力更强。\n\n“是的，这场比赛肯定会打到地面上。我非常怀疑它不会走到地面。”她说，“我认为这是一场综合格斗的较量，关键在于全面的能力。所以，虽然纸面上看它是摔角选手对阵柔术选手，但我认为胜负很大程度上取决于谁能把各种技术融合得更好，我相信融合能力才是赢下这场比赛的关键。”\n\n![Virna Jandiroba of Brazil elbows Tabatha Ricci of Brazil in a strawweight fight ](\u002Fmedia\u002Fobjects\u002Fa7\u002Fa77aefbcd4f262c0f7a28d4000ad44be0d1fa0fdfb4853c5623b5adebb7523c2_thumb.jpg)\n\n那么，说到在这个夜晚高举双手赢得胜利，简德罗巴（Jandiroba）对自己的实力和取胜计划充满信心，她相信自己有能力完成这场比赛。\n\n“是的，理想情况下，我看到自己会在最后把塔季亚娜（Tatiana）降服，然后举起手臂赢下比赛。”她说道。\n\n**免费订阅UFC新闻通讯，随时掌握最新动态**\n\n如果比赛之夜一切都按计划进行，简德罗巴希望，距离再次争夺金腰带的机会或许就不远了。\n\n“是的，综合考虑下来——不仅仅是我们两人在排名中的位置，还有我们各自的实力，以及我们在这个量级里所取得的战绩——我相信，赢下这场比赛至少能让我离冠军战更近一步，”她说，“这能不能让我拿到冠军战？我不知道，这不由我决定。但我相信这会让我离它近很多，这也是我非常期待的一件事——再次争取一次冠军挑战的机会。”\n\n*别错过 2026 年 11 月 7 日在内华达州拉斯维加斯 Meta APEX 现场举行的 UFC 格斗之夜：科尔特斯·阿科斯塔 vs 沃克 的每一刻精彩。预赛美东时间下午 5 点（美西时间下午 2 点）开打，随后主赛卡于美东时间晚上 8 点（美西时间下午 5 点）开始。在美国可通过 Paramount+ 直播观看全部赛事。*","After falling short in her first championship opportunity, Brazil’s Virna Jandiroba is ready to make another run towards a title shot, but this time, she’ll do so as an improved fighter. Jandiroba lost out to Mackenzie Dern on the scorecards at UFC 321, but she bounced back with a strong performance to defeat Tabatha Ricci as she immediately returned to the win column in her next fight.\n\nNow, “Carcará” is ready for her next test as she faces fellow former title challenger Tatiana Suarez at UFC Fight Night: Cortes Acosta vs Walker at Meta APEX on November 7.\n\nDespite being a seasoned operator in the 115-pound division, Jandiroba admits to still experiencing the pre-fight butterflies in her stomach during fight week. However, her experience means that she’s fully familiar with her process as she works her way through to fight night.\n\n“Yeah, I think you know there's always some anxiety to it, but you know it's already my 14th fight for the UFC, so everything is more normalized,” she said. “I'm more used to the procedures and how everything goes. So, every fight that passes, you know, it just gets a little easier. Yeah, this is the third camp that I go through for Tatiana, so I would say I'm very familiar with her game and with her as an opponent, so hopefully this time is a go.”\n\n## Unlock MORE of your inner combat sports fan with UFC Fight Pass! Fighting is what we live for. And no one brings you MORE live fights, new shows, and events across multiple combat sports from around the world. With a never-ending supply of fighting in every discipline, there`s always something new to watch. Leave it to the world`s authority in MMA to bring you the Ultimate 24\u002F7 platform for MORE combat sports, UFC Fight Pass!\n\nUpgrade licence\n\n## This video is not available in your country\n\n## There was a problem while loading content. Please try again.\n\nJandiroba and Suarez have been booked to fight on three separate occasions at this point, and after spending significant time getting ready for the contest, she feels fully prepared for the challenge ahead.\n\n“Yeah, the first [booking] doesn't even count that much. It was more about mentalizing it and preparing mentally because I got injured pretty quickly after the fight was announced,” she explained. “But the second one was more of a proper camp, and now this one, you know, it was a 100 percent full-on camp… So overall, I think I got a lot sharper, all things considered, for the fight and the fight specifics. And that's the thing – I think it's probably the biggest and deepest camp, and the deepest study of an opponent that I've ever done.”\n\n**MORE UFC FIGHT NIGHT: ****Fight By Fight Preview ****| ****Fighters On The Rise**\n\nJandiroba said she will head into Saturday night’s bout better for the experience of fighting for title, with the entire process of preparing for such a huge fight, then the experience of actually going through it, helping her to elevate her game.\n\n“The title fight itself, of course, it added a lot to my repertoire, to my experience. It made me a better fighter, for sure,” she explained. “It was a fight with a lot of exchanges, both on the feet and on the ground. So, I think I experienced a lot of things that made me grow as a fighter… But the biggest thing, I think, was preparing for the fight, the camp, how I was able to work on myself, improve myself, not just as a fighter, but as a person, and the mentality behind the fighting. All of those things, all of those aspects, I think made me grow a lot.\n\n![Virna Jandiroba of Brazil punches Mackenzie Dern in the UFC strawweight champion](\u002Fmedia\u002Fobjects\u002F3c\u002F3c12214e3d3c9eb7584ee7942d739981b68edce2c2dacbfa2ddaf9b643fef96d_thumb.jpg)\n\n“You know, 25 minutes is 25 minutes. It is a long time to be there, exchanging with a person, so you do take a lot from it, but I think the preparation and the camp and everything involved in getting my foot into the Octagon is what really made me grow.”\n\nNow, Jandiroba hopes to use that enhanced mentality and skillset to claim an important victory this weekend as she faces fellow former title challenger Suarez.\n\n**Watch All The Action Saturday On Paramount+**\n\nStylistically, it’s a matchup that pits two noted grapplers head-to-head, but rather than focus on the grappling comparisons between them, Jandiroba said the fight will be won by the better mixed martial artist on the night.\n\n“Yeah, the fight is definitely going to the ground. I highly doubt that it doesn't go there,” she said. “I think this is about mixed martial arts. It's all about the big thing. So, you know, as much as it is, on paper, a wrestler against a jiu-jitsu athlete, I think it's gonna be a lot about who can mix it better, and I believe that the mixing is gonna be the key to winning the fight.”\n\n![Virna Jandiroba of Brazil elbows Tabatha Ricci of Brazil in a strawweight fight ](\u002Fmedia\u002Fobjects\u002Fa7\u002Fa77aefbcd4f262c0f7a28d4000ad44be0d1fa0fdfb4853c5623b5adebb7523c2_thumb.jpg)\n\nAnd when it comes to ending the night with her hand raised in victory, Jandiroba is certainly confident that she has the skills and the gameplan to get the job done.\n\n“Yeah, in an ideal world, I see myself submitting Tatiana and getting my arm raised in the end,” she said.\n\n**Stay In The Know With Our Free UFC Newsletter**\n\nAnd if fight night pans out as planned for Jandiroba, her hope is that another shot at the title might not be too far away.\n\n“Yeah, all things considered – not just the placement of both of us in the rankings, but the fighters that we are and what we have done in the division – I believe that a win would, at least for sure, put me closer to the title fight,” she said. “Would it get me the title fight? I don't know. It's not up to me. But I believe that it would put me a lot closer to it, and that's one thing that I'm really looking forward to – to get another title shot.”\n\n*Don't miss a moment of ***UFC Fight Night: Cortes Acosta vs Walker***, live from Meta APEX in Las Vegas, Nevada on November 7, 2026. Prelims start at 5pm ET\u002F2pm PT, followed by the Main Card at 8pm ET\u002F5pm PT. Watch the entire event ***live on Paramount+*** in the United States.*","By Simon Head, on X: @simonhdeadsport",[43,25],"rss"]